top of page
Woman on a Gym Mat_edited_edited.jpg


Commences Tuesday 24th October & ends Friday 8th December

Lose up to 10 kilos and look and feel great!


Just Seven Weeks to Shape up for Summer 

Available at Just WorkOut Milford & Devonport OR Online

TK Trainer Health Meals
Diet Plans
Outdoor Sports
Summer Fun
TK Trainer PT Sessions
Health Recipes

Personal Live or Zoom Fitness & Habits

Consultation - 45 mins 

Personalised program to follow in the TKTrainer APP 

Weekly Individual  PT Session - 45 minutes- live or zoom 

4 Group PT Sessions - choose any or all 

Meal Planners and recipe to choose from


Recipe of the week 

Habit buster tip of the week 

Daily exercise and habit tracker 

Valued at $1,240.

Summer Shape up special offer of just $99 to join and $99 per week. SAVE over $600 !!

bottom of page